welcome to club serotonin
My mission is to share the power of natural serotonin boosters through hypnobreathwork, pilates, and meditation.
Meet Christina
Christina Van Ert is a licensed Doctor of Physical Therapy, certified hypnobreathwork facilitator, and licensed Pilates instructor with a passion for health, wellness, psychology, and brain health. She integrates Dr. Joe Dispenza’s work on neural reprogramming and rewiring limiting beliefs into her practice, emphasizing the profound mind-body connection.
Through Pilates, Christina focuses on improving strength, flexibility, and alignment, while fostering a deeper awareness of the connection between physical movement and mental clarity. By synchronizing breath with movement, her Pilates sessions help clients cultivate balance and resilience in both body and mind.
Christina offers her expertise to individuals and groups, including team or corporate events, providing tailored sessions that enhance well-being, productivity, and stress relief.
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